Have you ever felt immobilized by life, circumstances, health, or trauma? Then this might be the personal pep-talk and motivation that you need to help you take that step forward and move past whatever it is that might be holding you back. This simple book is set up with a series of motivational statements with a short pep-talk to go with it, followed by a journal page to take notes and write down any immediate ideas or lists. This is a perfect quick...