Just Let Go!: Achieving Health, Wellness, and a Balanced Life

By LeAnne Tolley

In a society where the media places such a significant emphasis on body image, it's no wonder we feel pressure to achieve and maintain the perfect] body. But now you can take charge by taking part in this engaging conversation on how to rebalance your mind-body-spirit connection and nurture a positive body image as you learn to apply principles and philosophies of yoga for a more healthful life.

• Format: Paperback
• Language: English
• ISBN: 1599554399
• ISBN13: 9781599554396
• Release Date: October 2010
• Publisher: Bonneville
• Length: 160 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.4" x 5.1" x 7.0"