Just Feel Good: Building a Healthy Positive Self-Esteem

By Dr. Jane R. Sow

Jumpstart your journey to self-improvement with 'Just Feel Good: Building a Healthy Positive Self-Esteem.' This essential guide provides clear strategies to cultivate a positive self-image and foster mental well-being, enabling readers to take control of their mental health and create a life of authentic positivity. With this book, readers will learn to:

- Overcome obstacles and challenge negative thoughts to achieve personal growth

- Develop self-compassion and embrace imperfections

- Set realistic goals and celebrate successes

- Rely on positive influences and seek professional help

Discover the power of building a healthy positive self-esteem and take the steps to create a life of lasting happiness. Invest in yourself now and buy this book before the price changes

• Format: Paperback
• Language: English
• ISBN: B0CR8KGQBW
• ISBN13: 9798873523788
• Release Date: December 2023
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"