Just Breathe: Meditation, Mindfulness, Movement, and More

by Deepak Chopra and Mallika Chopra

Book Overview

For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra.

Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises...

• Format: Paperback
• Language: English
• ISBN: 0762491582
• ISBN13: 9780762491582
• Release Date: August 2018
• Publisher: Running Press Kids
• Length: 128 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.4" x 6.9" x 9.9"
• Age Range: 8 to 12 years
• Grade Range: Grades 3 to 7