Just Breathe Meditation Journal
6 x 9" inch size Easy-to-go size fits in your purse, backpack, tote or gym bag100 Lined PagesGreat for Stress Relief, Insightful Reflection and Mindful Meditation Meditation Journal. Track your meditation practice, write affirmations and reflections. This versatile journal can be used for any type of meditation practice including Yoga Meditations, Qi Gong (Chi kung), Taoist Meditations, Zen Meditation, Mindfulness Meditation, Metta Meditation, Vipassana Meditation, Mantra Meditation, Transcendental Meditation, Heart Rhythm Meditation, Kundalini, Zazen, and many more.