Julian's Big Feelings: A Guide to Emotional Grounding

By Madyline J Ekins

Meet Julian, a young bear cub who struggles with overwhelming feelings of frustration, fear, and excitement, causing him to lose control and run away. Through encounters with a wise eagle, mole, and bat, Julian learns practical sensory-based techniques-using sight, touch, and sound-to ground himself. Follow Julian's journey as he transforms, gaining the ability to manage his big emotions and find inner calm and control. This inspiring story offers a simple, effective approach to emotional regulation for all ages.

• Format: Paperback
• Language: English
• ISBN: B0FGXB89DD
• ISBN13: 9798291106396
• Release Date: August 2025
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"