This practical guide will enable any physically normal person, practicing with reasonable diligence, to develop in a short time the speed and finesse necessary for mastering the science of Jiu-Jitsu. Each step in the forty-one lessons in elementary Judo is clearly explained, with 180 illustrations of the performance in action. A glance at the accompanying direction gives an accurate explanation of the principles of leverage, balance and action that enable even a beginner to develop an undeniable advantage over any opponent. This edition has been completely reformatted from the original for both e-readers and print with enhanced formatting and reformatted photographs.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.