Joyspan Exercises: With Exclusive Details of Dr. Kerry Burnight Ph.D Teachings

By Miriam Ainsworth

How long does joy last in your life-a fleeting moment, or a sustained span?

This book opens with that searching question, inviting readers to consider joy not as accident but as practice. The hook is a promise of enduring happiness.

Infused with Dr. Kerry Burnight's teachings, Ainsworth presents exercises that focus on gratitude, resilience, and cultivating joy across the lifespan. Each reflection helps readers extend moments of delight into habits of fulfillment.

This book is a gentle yet powerful guide. By following its framework, readers move beyond chasing happiness and begin cultivating joy that stretches, deepens, and lasts

• Format: Paperback
• Language: English
• ISBN: B0FNRYBJ5Y
• ISBN13: 9798299333770
• Release Date: August 2025
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"