Everybody wants to be happy, however, happiness is a huge concept and the constant search for true happiness can lead to frustrating outcomes.
This is the reason why this book was written. 25 principles to allow you to stop chasing happiness and start chasing joy.
After all, if you think about it, can you answer to the question "Are you happy?" There are so many variables to that question which makes it very difficult to answer in an accurate manner. However, how easy is it to answer the question "Are you anjoying yourself"?
We should focus living in a constant pursuit of joy and pleasure in everything that we do in our lives. Happiness should be a collection of joyful and pleasurable moments.
SYou don't have to be 100% happy. You just need to be happier, every day.