Joy, Strength, Focus, Gratitude

By Ivan Appel

There are four essential ingredients of genuine happiness.

Joy. Joy comes in many shapes and forms. Joy is having fun. Joy is excitement. Joy is a pleasure. Joy is fulfilment. Joy is laughter. Joy is feeling good. Joy is, well, joy.

Strength. Strength is being empowered. Strength is being in control of your own life. Strength is the ability to make your plans come true, to handle whatever obstacles tomorrow might bring, and to change the World to your liking.

Focus. Focus is getting things done one at a time. Focus is stopping to dissipate your energy to unimportant distractions. Focus is being in a state of flow. Focus is switching off the internal monologue and doing instead of overthinking.

Gratitude. Gratitude is sensing that Universe is on your side. Gratitude is being thankful to the World for having you. Gratitude is enjoying The Right Here and The Right Now. Gratitude is blocking the flood of countless could-have-been-better's running through your head.

And this book will discuss how to achieve them, what happens to your psyche when you lack any of them, and how to manipulate people using this knowledge.

• Format: Paperback
• Language: English
• ISBN: B0BMF14L3M
• ISBN13: 9798363685248
• Release Date: November 2022
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"