Joy Journal: Keeping track of the things which bring us Joy help us handle life's stresses!

By Tamara Kulish

Much has been said about keeping a Gratitude Journal, but what happens when life is so stressful that it's hard to feel grateful even for little things? It's much easier to notice little moments of joy... however, it's also easy to later have those moments overshadowed by negatives which pop up. Keeping track of the things which bring us Joy help us to see the many small things which can add up to a greater whole It's helpful to later pull out the journal and have something positive to read to uplift our spirits This full-size journal has plenty of space for recording those tiny fleeting moments which can easily be overlooked in the stress of the day Like drops in a bucket, Joy adds up in our hearts, and we cherish those moments Seeing what brings us joy, seeing patterns, helps us to find new directions I recommend using the Anger Journal in conjunction with this journal to find balance in your life By doing your Overview, you'll be helping yourself to consciously choose more joyful experiences which will help make your life more meaningful #joy #happiness #health #writing #journal #journaling #joyfulexperiences #joyjournal

• Format: Paperback
• Language: English
• ISBN: 1986878228
• ISBN13: 9781986878227
• Release Date: March 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 146 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"