Joy, Happiness and Mindfulness: 35 Daily Reflections for a Calmer Life

By Shamena Maharaj and Elif Dincer Ambelez

Book Overview

This book was written during a time of reflection. It takes the reader through my reflective journey of 35 days of practice and reflection.

The readers are invited read the reflections and then write their own reflection of the day.

The 35 day journey will help to shape your life by identifying the experiences and people that are important for you to live your authentic life.

• Format: Hardcover
• Language: English
• ISBN: 0228814480
• ISBN13: 9780228814481
• Release Date: July 2019
• Publisher: Tellwell Talent
• Length: 78 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"