Journey Within: Healing with Guided Imagery

By Dr Richard L Travis

Journey Within: Healing Through Guided Imagery
by Dr. Richard L. Travis
Close your eyes. Take a deep breath. Begin your journey to healing, renewal, and inner peace.
In a world filled with noise and stress, Journey Within: Healing Through Guided Imagery offers a gentle, powerful path to emotional, physical, and spiritual well-being.
Dr. Richard L. Travis, a seasoned therapist and teacher, invites you into carefully crafted guided journeys - pathways designed to awaken your natural healing abilities, reduce anxiety, ease emotional pain, and help you reconnect with your inner strength.
Inside this book, you'll find: Timeless Guided Imagery scripts for healing, transformation, and peaceNew Quick Calming Visualizations for busy modern lifeInstructions for personalizing and recording your own imagery journeysUpdated insights into how visualization taps into the brain's natural power to healPractical ways to use guided imagery for stress relief, trauma recovery, sleep, and resilienceWhether you seek deeper relaxation, emotional restoration, or a renewed connection with your inner self, these scripts will gently guide you home.
Perfect for beginners and experienced practitioners alike, Journey Within offers a nurturing space for anyone ready to explore the healing power of the mind.

Listen to this: https: //www.youtube.com/watch?v=aPFSeSMdoaw&authuser=0

• Format: Paperback
• Language: English
• ISBN: B0F9WTDNYN
• ISBN13: 9798283011660
• Release Date: May 2025
• Publisher: Independently Published
• Length: 58 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"