Journey to Zero: Ancient Meditation Techniques Adapted For Modern Living

By Milind Dhond MD

Ancient Indian Yogis compiled a series of techniques for achieving enlightenment. The text, written in the 8th Century, is known as Vijnana Bhairava. The book has been previously translated into English; however, the techniques are described in an esoteric manner which is hard to interpret. Swami Radhikanada Sarawati and Milind Dhond have described the techniques in an easy-to-follow format which allows the reader to experience states of spiritual awareness without any prior knowledge or experience with meditation.

• Format: Paperback
• Language: English
• ISBN: 099649040X
• ISBN13: 9780996490405
• Release Date: June 2015
• Publisher: Milind Dhond
• Length: 172 Pages
• Weight: 0.62 lbs.
• Dimensions: 8.5" x 0.4" x 5.5"