Journey to The Stars: Bedtime Relaxation Practices For Kids & Families

By: Panyzza, Nidia

My intention is to support families in connecting in a peaceful and relaxing way at bedtime. The practices will help your children conquer a beautiful night's sleep. Choose one or more practices each night. Then, snuggle down and enjoy the moment.

I recommend always starting with the gratitude moment. Acknowledging the small and essential things in life is vital to accessing the stars inside our hearts.

With love,

Nidia

• Format: Hardcover
• Language: English
• ISBN: 1777515335
• ISBN13: 9781777515331
• Release Date: January 1
• Publisher: Minibuddha.Club
• Length: 40 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"