Journey Into Self: Transformation Through Self-Therapy

By Louis A Haneef

Journey Into Self is a must read book for any psychotherapist working with individuals with anger and aggression issues. It is also a must read book for any individual seeking to identify problem areas in life and effective ways to make significant changes to their life. The author introduces the reader to the concept of Self-Therapy utilizing a biographical approach. The author uses his personal life story to demonstrate to the reader how to identify, assess, and transform dysfunctional areas of personality and world views. The author use simple everyday language to explain complex psychological concepts.

• Format: Paperback
• Language: English
• ISBN: B08ZBM321L
• ISBN13: 9798724862028
• Release Date: January 1
• Publisher: Independently Published
• Length: 240 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"