This journal has 100 neutral wide ruled paper with a line at the top for date.
Journals are a big part of the self-help movement and are often used by people who would like to write down your thoughts, often during a particularly challenging transition in their lives, for example pregnancy, rehabilitation, illness or
therapy. People also like to journal while traveling, taking part in a new activity (like a class) or when you're planning something exciting like a wedding or adoption.
Journals are also popular with people who would like to make a change in their lifestyle, so they may use it to document it. It would also be a good choice to document exercise, cleaning or eating habits, your dreams or thoughts about your relationship or financial affairs.