Journal That Anxiety: A writing prompt journal to help clear your mind

By: Posey, Julie

One of the most positive ways of coping with anxiety or depression is to get your thoughts out of your head. This book was designed to help you write your way out of the struggles of anxiety, fear, depression and other negative influences so you can focus on finding ways to be happy. With writing prompts and places to pen you thoughts, this book will help you have a happier life.

• Format: Paperback
• Language: English
• ISBN: 1702433757
• ISBN13: 9781702433754
• Release Date: October 2019
• Publisher: Independently Published
• Length: 214 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.5" x 7.0" x 10.0"