This little prompt book is designed to help you begin to create a life that you love and manifest your wildest dreams by changing habits.
What we think, we become, so let's use our thoughts wisely and consciously.
You can journal every day, every week or whenever suits. Writing down your thoughts and feelings offers a powerful focus, and a wonderful reminder of what has happened, and how it has changed over the course of time.
The key to great outcomes from keeping a journal is to let the emotions flow, without judgement, and reframe any thoughts or feelings into the present tense where possible.
You don't have to write a ton of words, but it's important that the words you do write are in the present tense.
The prompts in this journal will get you started and has space to capture your thoughts. This is helpful when you choose to reflect.
FEATURES
50 plus promptsLined space on each page to capture your thoughtsGlossy cover to keep it free from spills and accidents5.5"X8.5" (A5ish) handy bag size so you can take it with you