A Huffingtonpost.com article notes 10 surprising benefits of journaling including changing your IQ, helping with mindfulness (leading to happiness), achieving goals, increasing self-awareness therefore improving emotional intelligence, boosting memory and comprehension, self-discipline, communication skills, healing and helping with creativity and self-confidence.
Wow The power of putting words onto paper. We want to help you achieve all these benefits of journaling with this beautiful 6x9 journals lined to write in for women & girls.
This blank lined journal notebook/diary is perfect for jotting down your thoughts and feelings, memories, notes, lists, ideas, poems, dreams.
- Luxurious matte cover with cream paper
- 110 pages of college-ruled journal (pages counted as: front as page 1, back as page 2, and so on and so forth)
- Lightly-lined to let your handwriting shine
Check out more of the beautiful blank books and journals by COco Blank Books and Journals by clicking on the author link above or visit: ScriboCreative.com/COco.
Thank you for stopping by and happy shopping.
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Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality