Struggling to overcome mental health issues is something almost everyone faces in today's society, and as someone who was diagnosed with BPD (borderline personality disorder), I can honestly say I never thought I would come this far.This is a compilation of undeniable truths that helped me to overcome my challenges with depression, anxiety, lack of identity, PTSD and more. If you think you're ready for a shift in perspective, this is the perfect read for you.Each time I revisit these truths, I gain a better understanding of how to maintain my grasp on reality and how to cope with struggles everyone can relate to.What will you take from this book? There's only one way to find out.
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