Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour

By Jean Haines

Book Overview

Meditative, peaceful and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgement or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you on a journey through paint, showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint.

• Format: Paperback
• Language: English
• ISBN: 1782212825
• ISBN13: 9781782212829
• Release Date: June 2016
• Publisher: Search Press
• Length: 128 Pages
• Weight: 1.27 lbs.
• Dimensions: 0.5" x 8.4" x 10.9"