Big feelings like worry, frustration, and sadness can feel overwhelming-but with the right tools, children can learn how to understand and manage them.
Jaylen and His Big Feelings is a heartwarming and empowering story that follows Jaylen as he experiences everyday challenges at home and at school. Through gentle guidance and real-life moments, he learns how to calm his body, express his feelings, and build confidence.
This engaging children's book introduces simple, effective coping strategies that help kids regulate their emotions in a healthy way.
Inside this book, children will learn how to: Recognize and name their feelingsCalm their bodies with breathing and countingUse their words to express emotionsAsk for help when neededBuild confidence and emotional awareness