Jalandhara Bandha & Its Functional Anatomy

Bys: Rudani, Bhumika, Bhatnagar, Vikash, Lahange, Sandeep Madhukar

Ancient Indian culture provided specific guidelines for various sectors of society to complete Purusarth Chatushtya and attain Moksha (Dissolution of Reincarnation) after death. Health was a crucial aspect of human society, and Ayurveda and Yoga prescribed various physical, psychological, mental, and social practices for all individuals, regardless of their social and mental status. According to Patanjali Ashtanga Yoga, the eight limbs include Yama...

• Format: Paperback
• Language: English
• ISBN: 6207458621
• ISBN13: 9786207458622
• Release Date: January 2024
• Publisher: LAP Lambert Academic Publishing
• Length: 140 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"