It's Simply Just DND: A Poetry Book About Overthinking, Anxiety, and Mental Health (Life's Inner Noise)

By Christopher Jaggon

Some thoughts do not rest.

It's Simply Just DND: Life's Inner Noise - Thoughts That Won't Rest is a poetry and spoken-word collection about overthinking, pressure, grief, growth, emotional noise, and the quiet battles people often carry in silence.

This book speaks to the moments when the mind becomes crowded:

The thoughts that replay.
The pressure to keep going.
The pain that does not always show.
The questions that follow you into the quiet.
The noise that is not always loud, but still feels heavy.

Through reflective poetry and honest expression, Christopher Jaggon explores what it means to sit with life's inner noise while still searching for strength, understanding, and peace.

This collection is for readers who have ever felt overwhelmed by their own thoughts, weighed down by life's challenges, or caught between what they feel and what they show the world.

It's Simply Just DND is a reminder that even when the noise feels heavy, you are not alone in what you carry.

Step away from the noise.
Read.
Reflect.
Reconnect with yourself.

Part of the It's Simply Just Life Series.

Read. Relate. Connect.

• Format: Paperback
• Language: English
• ISBN: B0GXVH1G6M
• ISBN13: 9798258051868
• Release Date: April 2026
• Publisher: Independently Published
• Length: 178 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"