It's Simply Just DND: A Poetry Book About Overthinking, Anxiety, and Mental Health (Life's Inner Noise)

By Christopher Jaggon

You don't need this book.
You've already lived parts of it.

The overthinking.
The silence that isn't really silence.
Knowing what to do... and still not doing it.

Giving too much
and wondering why it never comes back the same.

Trying to hold on
when everything already feels different.

It's Simply Just DND: Life's Inner Noise is a raw and honest collection of thoughts, moments, and reflections drawn from real experiences.

This isn't about having the answers.

It's about the things we carry in our minds-
the pressure, the contradictions, the emotions we don't always say out loud.

Inside, you'll find pieces that explore:

- Overthinking and mental noise
- Relationships and letting go
- Discipline and self-doubt
- Pressure and expectations
- Growth and starting again

This book doesn't try to fix you.
It helps you recognize yourself.

If you've ever felt stuck in your own head,
this book will speak to you.

Read. Relate. Connect.

• Format: Paperback
• Language: English
• ISBN: B0GXVH1G6M
• ISBN13: 9798258051868
• Release Date: April 2026
• Publisher: Independently Published
• Length: 178 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"