It seems like everyday the world wants you to put on a fake smile and pretend to be happy. Society has us putting on a mask to make others feel comfortable at the expense of our own well being. Through this book you will find out that you are not alone in this world and that there are people that understand your pain. Through my healing journey I found poetry to be my release of all the thoughts trapped in my head. Through this book you will see that It's Okay to Not be Okay!
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