It's Not Depression: Discover Core Emotions, Connect to Your Authentic and Focus on the Present

By Elnora Anderson

Depression is a spectrum disorder that may affect anybody. The medication and treatment we use today don't always have all the answers.

But Elnora claims that it's not as mysterious as you may assume. You're not alone if you've tried everything to overcome your depression yet are still trapped.Learn how unseen emotions could be harming you by reading this book.Utilize emotional healing methods like The Sweep to dissolve ingrained beliefsLearn how to let go of depression-causing tendencies including perfectionism, a lack of boundaries, fear, and more.Use your subconscious mind to find solutions for your healingStop the cycle of sadness once and for all and transform into the happiest, healthiest version of yourself.Elnora has shown that when all else fails, dealing with the body's energy system may frequently result in profound change.

Anyone looking to break the cycle of despair and uncover the innate healing that lives in each of us will find the much-needed solace she offers here.

• Format: Paperback
• Language: English
• ISBN: B0BF2LSSKD
• ISBN13: 9798352819067
• Release Date: September 2022
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"