It's Coffee Time: Prompt Journal, self help, self care 8.5x11, 150 page journal

By Br Tistic

This Self Help Positive thinking, daily mood journal is a great gift idea for any family member who is feeling depressed, anxious or just sad. Help them see the positive things about themselves and their lives. Daily prompts to help promote a healthy outlook on life. Includes a mood meter, self-care checklist, a checklist to keep track of your feelings, self-care log, reflection & thoughts, affirmations and places to jot down what you are grateful for. Perfect gift idea for men, women, teens or kids who need help seeing the positivity in their life.

• Format: Paperback
• Language: English
• ISBN: 1081436379
• ISBN13: 9781081436377
• Release Date: July 2019
• Publisher: Independently Published
• Length: 152 Pages
• Weight: 0.81 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"