It's a Mental Thing! Five Keys to Improving Performance and Enjoying Sport

by Gregory A. Dale and Jamie E. Robbins

Book Overview

This easy-to-read book pulls together over 30 years of experience working with athletes and performers to provide insights and tools for enhancing sport or other performances. The authors provide... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0615355978
• ISBN13: 9780615355979
• Release Date: April 2010
• Publisher: Excellence In Performance
• Length: 108 Pages
• Weight: 1.05 lbs.