It's a Jiu-jitsu Thing: Training Notebook

By John P Roche

Tracking your training successes and accomplishments along with being able to note areas of your Jiu-jitsu training that need improvement is one of the first steps toward improvement and mastery.Thats where the "Its a Jiu-jitsu Thing" Journal excels Each page gives you: Place for log personal observations and training notes"Take-away" section for noting the major lessons you learned during the training session.An area for noting your days "Food Intake"and a designated place for you to write down things you need to focus on during your next training time.The "Its a Jiu-jitsu Thing" Journal has 120, 6x9 pages for keeping all of your training notes The back of each page is set up to be a free form journaling page for any notes, doodles, etc.The 'It's a Jiu-jitsu Thing" journal is sure to become one of your most valued training tools

• Format: Paperback
• Language: English
• ISBN: 1661094457
• ISBN13: 9781661094454
• Release Date: January 2020
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"