It's 3am and I Can't Use the Buzzsaw: Anxiety, Mental Health and Me

by Kevin Davies

From just an ordinary bloke who deals with anxiety, It's 3am and I can't use the buzzsaw is a little book that will give you some practical self-help for your nerves, for anyone with anxiety disorders.

Living with anxiety and panic attacks isn't something you have to "just crack on with" anymore. While other anxiety and depression self-help books focus on clinical research, this book is for those just getting started...

• Format: Paperback
• Language: English
• ISBN: 1399935941
• ISBN13: 9781399935944
• Release Date: October 2022
• Publisher: Kevin Davies
• Length: 68 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 4.7" x 7.5"