It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion

by Beverly Engel and Beverly Engel LMFT

Book Overview

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1626250995
• ISBN13: 9781626250994
• Release Date: January 2015
• Publisher: New Harbinger Publications
• Length: 264 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 7.0" x 8.8"

Customer Reviews

This book saved my life & changed me for ever! A must read for severely abused children.

Gives you exercises to put confusion and pain in perspective