It Was Him, Not Me : How to Reclaim Your Power and Learn to Live Beyond Childhood Sexual Trauma

By Monique Peterkin

As a childhood survivor of prolonged sexual abuse and rape, I spent many years blaming myself for the abuse I suffered. I believe that I was somehow responsible for being targeted by my abuser, and I deserved what he did to me. I relived my trauma even after it was over, and I felt alone, depressed, and hollow. I wanted to move on with my life. Like me, you may have or still find it difficult not to blame yourself for the traumatic experiences you endured as a child and live the life you deserve. In It Was Him, Not Me, I explain the different techniques I implement in my daily life that helped me place the blame at my abuser's feet and live beyond the sexual trauma that I experienced as a child. In this book, you will discover: ● One of the most critical factors in taking back your life● How to release the self-blame and stop asking the "Why me?" question ● Strategies you can implement in your daily life to help regulate your emotions ● How to reclaim your sexual self and begin to enjoy your sexuality without shame or guilt● The importance of validating one's feelings to help reconnect with your body and restore trust in yourself ● How to live beyond your sexual trauma, create your happiness on your terms, and live without inhibitions

• Format: Paperback
• Language: English
• ISBN: 0578816148
• ISBN13: 9780578816142
• Release Date: March 2021
• Publisher: Monique Peterkin
• Length: 112 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"