It Started With Pop-Tarts...: An Alternative Approach to Winning the Battle of Bulimia

By Lori Hanson

It started with Pop-Tarts? at the age of 14. Lori Hanson?s bulimia was at its worst during college and as a young career woman starting to climb the corporate ladder. After a bout with counseling in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0980012805
• ISBN13: 9780980012804
• Release Date: April 2008
• Publisher: Shewolf Pr
• Length: 304 Pages
• Weight: 0.90 lbs.
• Dimensions: 8.2" x 0.8" x 5.3"

Customer Reviews

The Power of Personal Stories

I met Lori at an eating disorders conference and immediately sensed that she was a powerful voice for those who need to know that recovery is possible, and that each recovery process is unique. Through sharing her intense, at times painful, at times thrilling, personal journey with us all, she challenges us to break down stereotypes and embrace the uniqueness of our own journey. Lori's courage in never accepting defeat, seeking out new methods when what she tried wasn't working, and never giving up, lights the path for us all. She is an inspiration and so is her book! Shannon Cutts, www.key-to-life.com Founder of MentorCONNECT: Where Relationships Replace Eating Disorders Beating Ana: How to Outsmart Your Eating Disorder and Take Your Life Back

We all can benefit from this book

When I read Lori's book, I knew it would be very helpful to people who are suffering with bulimia and eating disorders. I was delighted to discover how helpful it also is to those of us who think we have a good life and haven't considered what we can do to make it better. Lori Hanson shows us the power in being courageous, sticking to our goals, fighting the good fight and never giving up. Brave and important lessons for anyone! Her advice and perspectives on alternative health options were a surprise bonus, and I copied down many of her suggestions and resources. I know we will be hearing a lot more from Lori Hanson in the future. --Barbara Munson, [...]

It all started...

This book is not only a great read, but it contains valuable resources and referrals of excellent people that I currently use as a tool to live a better less stressful life. This book can be used as a tool for people not only with eating disorders but anyone that wants to see how incorporating meditation, yoga, energy healing, and the art of letting go into your life can change your results of living life immensely. Lori has been an amazing mentor, friend, and resource for me. I recommend this book to anyone looking for answers/resources on pushing your lifeing one step further.

Beware: Pop Tarts Aren't A Comfort Food

Any eating disorder is a challenge--a challenge for the person who's enveloped in it; a challenge for family members who don't understand the psychology around it, are in denial and don't have a clue on what to do; a challenge for friends who either know somethings wrong and don't know what to do or those who actually sabotage their friend in subtle encouragement that they look good thin as a twig; and a challenge for society because of the mixed messages that are so prevalent today. This author tells it like it is...was. Her ups and downs and eventual recovery where she finally took charge, side-stepping many of the "traditional" methods that were so popular at the time. It Started With A Pop-Tart belongs in every woman's health organization and library-- and should be a program that is delivered throughout the community. Hanson's message speaks to every mother, daughter (and son)... her story ends well; many don't. Highly recommended. Dr. Judith Briles, author of The Confidence Factor

well done!

This is an honest account of what it feels like to ride the roller coaster of an eating disorder. i've never been bulemic, but struggled with weight gain and loss over the years and still found it insighful and helpful in my own personal journey. A worthwhile read.