It Is Okay Not to Be Okay: Poems About Love, Loss, and Learning to Begin Again

By Jodie Cooper

If you've ever felt broken, lost, or quietly fighting battles no one sees-this book is for you.

It Is Okay Not to Be Okay is a raw, intimate poetry collection about love, loss, heartbreak, grief, and the long, trembling journey of learning to begin again.

Through gentle honesty and emotional clarity, Jodie Cooper writes about the moments that shatter you, the people who change you, and the silent nights where simply surviving feels like an accomplishment. These poems explore: Healing after heartbreakGrief, loss, and emotional recoveryFriendships that save youFamily, resilience, and growing upLearning to let go-and learning to hope againMental health, anxiety, and the courage to start overEach poem is a reminder that you are not alone, that your feelings are valid, and that even in the darkest moments, there is still a small, stubborn light inside you.

If you're searching for comfort, connection, or a voice that understands your quiet battles-this book will meet you where you are.

Beautifully honest. Softly healing. Deeply human.

A poetry book for anyone learning to pick up the pieces and begin again.

• Format: Paperback
• Language: English
• ISBN: B0G5GZ6RSZ
• ISBN13: 9798277374559
• Release Date: December 2025
• Publisher: Independently Published
• Length: 140 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"