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Isometrisch trainieren: Muskelpower ganz einfach nebenbei
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Isometrisch trainieren: Muskelpower ganz einfac... [German] 3746011825 Book Cover

Isometrisch trainieren: Muskelpower ganz einfac... [German]

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Edition Description

Isometrisches Training kr ftigt die Muskulatur auf sanfte und einfache Weise. Muskulatur einfach und bewusst anspannen, f r 10 Sekunden die Muskelspannung halten ... und die Spannung wieder l sen ... das st rkt das Muskelgewebe. Die Anzahl dieser gezielt eingesetzten Anspannungs-...

Edition Details
Format:Paperback
Language:German
ISBN:3746011825
Format: Paperback
Condition:
$
17.90
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