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Isometric Exercise Guide: A Complete Step-By-Step Guide For Building Muscle And Strength Through Isometric Exercises
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Isometric Exercise Guide: A Complete Step-By-St... B0D7KDX2WK Book Cover

Isometric Exercise Guide: A Complete Step-By-St...

Edition Description

Isometric exercises form a unique category in the realm of fitness. Unlike traditional exercises that involve joint movement, isometric exercises focus on muscle contractions without altering the length of the muscle or the angle of the joints. In simpler terms, you're essentially...

Edition Details
Format:Paperback
Language:English
ISBN:B0D7KDX2WK
Format: Paperback
Condition:
$
11.42
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