In his famous poem, "If", the English writer Rudyard Kipling says: "If you can KEEP YOUR HEAD when all about you Are losing theirs and blaming it on you..." The question is, CAN YOU KEEP YOUR HEAD, your sanity, and IMPROVE YOUR MENTAL STRENGTH "when all about you are losing theirs and blaming it on you"? HOW does a person become mentally strong? THIS BOOK WILL HELP YOU keep or regain your sanity, your mental strength. On every page there are answers, tips, clues, solutions that teach how to BECOME MENTALLY STRONGER. Read, enjoy and grow stronger