IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training For Triathlon's Most Popular Distance

By Melanie Fink and Don Fink

Book Overview

From the world renowned endurance sports coaches and authors of Be IronFit and IronFit Strength Training and Nutrition for Endurance Athletes, a book of time-efficient training programs for the world's most popular triathlon--the Half Iron-Distance

• Format: Paperback
• Language: English
• ISBN: 0762792930
• ISBN13: 9780762792931
• Release Date: January 2014
• Publisher: Lyons Press
• Length: 256 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"