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Iron Shirt CHI Kung
By Mantak Chia
Edition Description
An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health * Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries * Explains the rooting practice exercises necessary to stabilize and center...
Edition Details
Format:Paperback
Language:English
ISBN:1594771049
Format: Paperback
Condition:
$
14.59
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Iron Shirt Chi Kung I: Once a Martial Art, Now ...
By Mantak Chia
Edition Details
Format:Paperback
Language:English
ISBN:0935621024
Format: Paperback
Condition:
$
10.19
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