Invitation to Meditation: How to Find Peace Wherever You Are

by Howard Cohn and Jack Kornfield

Book Overview

Meditation has gained widespread popularity as an effective tool for living peacefully and mindfully in the moment. But what is it exactly, and how does it work? Invitation to Meditation provides simple answers in a beginner-friendly format that weaves the experience of meditation directly into the reading--proving just how easy and enjoyable it can be. The artfully-designed package features a jacket embellished with gold foil and a spaciously...

• Format: Hardcover
• Language: English
• ISBN: 1452144346
• ISBN13: 9781452144344
• Release Date: March 2016
• Publisher: Chronicle Books
• Length: 120 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.7" x 5.4" x 7.1"