Invisible Treats: Poetic Delicacies for the Hungry Heart

by Tameen Faridi

"Invisible Treats: Poetic Delicacies for the Hungry Heart," through prose, poetry, recipes, and artwork, gives voice to Tameen Faridi's cathartic journey with emotional eating, and serves as a field guide with strategies to provide a doorway to self-acceptance grounded in mindful awareness and deep compassion. It will help those readers walking in the dark tunnel of compulsive eating and body dissatisfaction, towards a path of eating equilibrium...

• Format: Paperback
• Language: English
• ISBN: 0578486644
• ISBN13: 9780578486642
• Release Date: November 2019
• Publisher: Bold Soul Rising
• Length: 210 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"