Introducing Mindfulness-Based Wellbeing Enhancement: Cultural Adaptation and an 8-week Path to Wellbeing and Happiness

By Sunita Rai and Kathirasan K

Book Overview

This book presents on the Mindfulness-Based Wellbeing Enhancement (MBWE) curriculum, and is a hands-on resource for trained mindfulness teachers, psychologists, psychiatrists, psychotherapists, counsellors, social workers, practitioners, educators, coaches, and consultants.

• Format: Paperback
• Language: English
• ISBN: 1032345934
• ISBN13: 9781032345932
• Release Date: March 2023
• Publisher: Routledge
• Length: 344 Pages
• Weight: 1.12 lbs.
• Dimensions: 0.8" x 6.1" x 9.2"