Intervention Strategies for Changing Health Behavior: Applying the Disconnected Values Model

by Mark Anshel and Mark H. Anshel

Book Overview

Changing habits, particularly habits that are self-destructive and unhealthy, is among the most challenging goals of therapists and coaches who work with clients in promoting a healthier lifestyle. The purpose of this book is to "help the helper," that is, to assist the person whose professional mission it is to provide a service that enables clients or patients to acknowledge their unhealthy habits and to replace them with more desirable, healthier...

• Format: Paperback
• Language: English
• ISBN: 1138908126
• ISBN13: 9781138908123
• Release Date: December 2015
• Publisher: Routledge
• Length: 218 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 5.9" x 8.9"