Internet Addiction: Breaking Online Chains

By Rakesh Kumar

Are you struggling to disconnect from the online world and find yourself constantly consumed by the digital realm? Do you feel like your internet use is impacting your personal and professional life?
If so, you're not alone. Internet addiction has become a prevalent issue in today's society, and it's time to break free from the online chains holding you back.
In "Internet Addiction: Breaking Online Chains," the author explore the signs and symptoms of addiction, common triggers, and risk factors, and the impact internet addiction can have on your life. You will find practical tips and strategies for limiting screen time and cultivating healthy habits and routines.
This book is a comprehensive guide for anyone struggling with internet addiction and seeking to break free from its grasp. With a focus on practical solutions and a supportive approach, "Internet Addiction: Breaking Online Chains" is a must-read for anyone looking to regain control of their life and find balance in the digital age.

• Format: Paperback
• Language: English
• ISBN: B0C2ST1C22
• ISBN13: 9798392917174
• Release Date: April 2023
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"