International Light Cuisine: Cooking for a Healthy Lifestyle

by Chris Borges

Everyone has a favorite cookbook, this one will be yours. Over 160 delicious, easy-to-follow recipes from around the world- France, Greece, Italy, Spain, USA and the Southern and Southwestern regions... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0963307029
• ISBN13: 9780963307026
• Release Date: November 1993
• Publisher: Seaside Press
• Length: 188 Pages
• Weight: 1.68 lbs.
• Dimensions: 0.8" x 8.3" x 10.3"

Customer Reviews

Tasty, easy recipes

Borges presents tasty low-fat recipes from the Mediterranean area and regional Southern and Southwest United States. Ground turkey replaces ground beef in these easy-to-prepare recipes. Many of the European entrees include olive oil, eggplant, garlic and green peppers. Special dishes are offered for the 4th of July and Thanksgiving. Each recipe includes preparation time and nutritional analysis.