Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, Ptsd & Substance Abuse

By Richard C. Schwartz, Martha Sweezy, Frank Anderson

Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more.

Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to read and highly practical.

- Step-by-step techniques

- Annotated case examples

- Unique meditations

- Downloadable exercises, worksheets

• Format: Paperback
• Language: English
• ISBN: 1683730879
• ISBN13: 9781683730873
• Release Date: November 2017
• Publisher: PESI Publishing
• Length: 160 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.3" x 8.3" x 10.9"