Intermittent Fasting Journal Log Book Tracker: 52 weeks of tracking diet and exercise - Daily and Weekly tracking logs - For fasting programs

By If Notebooks

Easily track your meals and exercise with this compact IF tracker.

52 WeeksEasy to use log for the week on the left with full page for notes on the right. Useful for writing down energy levels, hunger levels, journaling thoughts about IF - this can be a fun read throughout year

• Format: Paperback
• Language: English
• ISBN: 1655331663
• ISBN13: 9781655331664
• Release Date: January 2020
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"