
This gives us a once-in-a-lifetime chance to write a book that not only explains the innovative science underlying intermittent fasting, but also explains how to accomplish the goal of fasting in the first place.

Intermittent fasting is an awesome approach to accelerate your body by utilising our natural biological processes for burning fat and lowering inflammation. It is based on a plethora of verified research and expert...




Intermittent Fasting For Women Over 50 reveals how you can revolutionize your health - all while enjoying the food you normally love. It includes a down-to-earth introduction to the fundamentals of fasting, the...